<span style="font-family: ui-sans-serif, -apple-system, system-ui, Segoe\ UI, Roboto, Ubuntu, Cantarell, Noto\ Sans, sans-serif, Helvetica, Apple\ Color\ Emoji, Arial, Segoe\ UI\ Emoji, Segoe\ UI\ Symbol; color: rgb(13, 13, 13)">This program is structured into four 1-hour sections, each focusing on a crucial aspect of the recovery journey.<span style="font-family: ui-sans-serif, -apple-system, system-ui, Segoe\ UI, Roboto, Ubuntu, Cantarell, Noto\ Sans, sans-serif, Helvetica, Apple\ Color\ Emoji, Arial, Segoe\ UI\ Emoji, Segoe\ UI\ Symbol; color: rgb(13, 13, 13)">By integrating expert knowledge, interactive activities, and insights from key blog posts on our website, participants will gain a well-rounded foundation for overcoming addiction and building a healthier, fulfilling life.<span style="font-family: ui-sans-serif, -apple-system, system-ui, Segoe\ UI, Roboto, Ubuntu, Cantarell, Noto\ Sans, sans-serif, Helvetica, Apple\ Color\ Emoji, Arial, Segoe\ UI\ Emoji, Segoe\ UI\ Symbol; color: rgb(13, 13, 13)">By the end of this intensive study program, participants will have a deeper understanding of addiction, practical tools for managing their recovery, and a personalized plan to guide their journey. This program not only aims to educate but also to inspire and empower individuals to achieve lasting sobriety and a fulfilling life.

Brief Intervention Program - 4 hr Study

TKC Recovery Counseling

In this topic we will discover common triggers that may lead to relapse, such as stress, negative emotions, or social situations, and learn how to recognize and address them effectively.<h2 style="text-align: start">WHAT IS RELAPSE?</h2>According to a comprehensive 2018 study, over 27 million adults disclosed struggles with substance use, with an impressive 75% actively engaged in the recovery process. Regrettably, statistical findings reveal a challenge within this journey, as approximately 68% face the difficulty of slipping back into drinking.So, what precisely constitutes relapse?In the context of recovery, relapse is defined as a return to alcohol use following a period of intentional abstinence.This regression can be triggered by diverse factors, ranging from stress and emotional upheaval to encountering environments associated with past substance use.Embracing the acknowledgment that relapse is a prevalent aspect of the recovery journey serves as the inaugural step towards crafting robust strategies for its effective overcoming.In delving deeper into the study's insights, it becomes evident that understanding relapse not as a failure but as a potential turning point is pivotal.

Understanding Addiction and Recovery

Explore various coping strategies to manage cravings, deal with difficult emotions, and handle challenging situations without turning to unhealthy behaviors.

Building Self-Efficacy and Resilience

Understand the importance of having a supportive network of friends, family, peers, or professionals to lean on during times of need and maintain accountability in recovery efforts.

Identify and Challenge Negative Thoughts and Behaviors (CBT)

Cultivate self-awareness through mindfulness practices to increase emotional regulation, promote clarity of thought, and make empowered decisions in the face of triggers or cravings.